Wise Women VT designs and delivers healthy aging workshops for women. We also specialize in exercise and activities for seniors that involve chair yoga and gentle yoga.
We work with residential activities directors and private clients to design courses that empower women and their families to move gently and wisely through all life’s stages. Transitions we address include motherhood, the changing mother-daughter bond, mid-life, retirement, independent living, and assisted living.
Founded by a mother-daughter team with training in counseling and developmental psychology, our passion is designing workshops and activities that facilitate planning for the changes that come with aging for mothers, daughters, and grandmothers.
Activity Directors may book our workshops and courses on-site at senior centers, retirement villages, independent living homes, nursing homes, or assisted living facilities. Individuals may also contact us for private classes and sessions.
May-December: We work primarily in the greater Chittenden County Area of Vermont (Shelburne, Essex, Williston, Burlington, South Burlington, Colchester, and surrounding towns). Services may also be booked in Franklin County, Washington County, and Addison County by request. We also respond to custom workshop requests in the Central Massachusetts Area (Harvard, Worcester).
January-April: Our services are available in the Ft. Myers, Florida Area, by request.